My hip bones were sore and I had trouble walking. I had sinus problems, hot flashes, heaaches and hormonal chages. I was tired all the time and felt like I was falling apart. I just dealt with the constant pain and hormonal changes by not putting myself in situation that would upset me. My symptoms began to reduce within 24 hours of my first adjustment. Now, I don't have headaches every day anymore, not do I have constant sinus infections. My bones do not ache everyday anymore and I have renewed energy at 46 than I did at 42.